Transform your life by 
reclaiming your freedom
& inner power

Online Course

I BELIEVE YOU CAN TRANSFORM WHATEVER IS HOLDING YOU BACK, NOT BY BECOMING SOMEONE ELSE, BUT BY DARING TO BECOME YOURSELF.
 
THIS COURSE WILL HELP RECLAIM YOUR INNER POWER AND FREEDOM. START LIVING AN AUTHENTIC, EMPOWERED LIFE
IN 6 WEEKS. 

Karina

IS THIS PROGRAM FOR YOU?

If you know life can be so much more, but you keep on running into the same obstacles over and over,

the Follow Your Own Spark online course is for you.

 

 

If you are keeping yourself small and you know it

If you have big dreams, but fear is keeping you back

If deep inside you are feeling not good enough

If you are tired of the guilt, shame and blame game

 

If you are not fully living the life you know is waiting for you

If you want to find your soul purpose

If you are ready to follow your own spark

THIS IS YOUR CALL

ARE YOU READY TO SHIFT GEARS?

This course will help you transcend what is limiting you in 6 inspiring online modules and one 1-on-1 coaching session. Here is an outline of what you will learn:

 

Beginning to honour your story, without letting it define you

Exploring your feelings so you can heal what is holding you back

Learning to release what no longer serves you

Reconnecting to yourself with guided meditations, journaling, affirmations and self-care

Busting through blocks, resetting your limiting

beliefs to positive ones

Daring to walk your truth and honour your authenticity

Coming to rely on yourself and a

power bigger than you
 

Learning how to be vulnerable 'feeling the fear

and doing it anyway'

Learning to protect yourself from negative influences


Beginning to make heart-based decisions 

 

Discovering the pathway to manifesting your dreams

Creating your own empowering practice for life

Following your soul mission

"Karina makes you self-inquire, search and re-think the way you look at things, the way you limit yourself through your own beliefs and the way you envision your future."

Karina has the biggest heart and her purpose in life is to share and give all that she has learned in her lifetime. In her sessions, she gives you mounds of material in order for you to choose which tools will be the most useful for your journey to self-confidence. One comes out of them full of information, inspiration, and enthusiasm to really go for one’s goals. But at the same time, she also teaches you to ground yourself, to accept where you are in the process, to find the peace and stillness in which one can make the best decisions. The coaching program is very well organized, full of material into which one can dig deeper and is the first stepping stone to creating one’s dreams.

Zoë, personal trainer, Amsterdam

"The most amazing thing about Karina is that she inspires and energizes me."

Karina has been an inspiration to me since I met her. She is a believer in dreaming big and making it happen. Almost everybody has a point in life where they have to find the best version of themselves. Sometimes I struggle on this new path and tend to fall back into old patterns which do not fit me anymore but are safe and secure. Karina is the one who believes in me and motivates me to stick to my new plan. It might be scary but as they say: 'a ship in harbor is safe, but that is not what ships are built for'. Karina encourages me to tackle my fears and teaches me that if you really believe in yourself you can do it. Just meet Karina and let her show you how to find the spark in your life.

Anette, social entrepreneur, Amsterdam

WHY I CREATED THIS COURSE

In life, I have always coloured outside the lines and followed my own dreams, even though it was not easy. Along the way, I gathered the tools that helped me transcend my own blocks and limiting beliefs.

 

I believe in you. I believe you can do the same, not by becoming someone else, but by daring to become yourself. I am going to show you how.

Online Course

Follow your own spark
Transform your life by 
reclaiming your freedom
& inner power

VALUE

6 self-paced modules packed with insights and tools for your journey to self-confidence

 

6 inspiring workbooks with practical tools and exercises 

 

Weekly audio & video content

 

Powerful guided meditations and affirmations 

 

1x 1-on-1 personal coaching session

Possibility to book extra coaching sessions

 VALUE   
€297,-

IF YOU TOO BELIEVE THAT YOU ARE CAPABLE

OF SO MUCH MORE AND YOU are WILLING TO CROSS THE THRESHOLD, THIS COURSE IS EXACTLY WHAT YOU NEED

Things I choose to let go of

LIMITING BELIEFS

FEAR

JUDGEMENT

BLAME

SHAME

GUILT

NOT BEING ENOUGH