Hi, I am Karina

positive change | transformation | entrepreneur |

out of the box thinker | truth seeker| mother of 3 | Yoga & meditation | health foods |spirit junkie | inspirator | motivator 

I have always believed that everything is possible. That as long as you want really something in life, you can make it happen. But you have to mean it, own it, believe it. Be willing to go out of the box for it. And take action. A comfort zone is a beautiful and safe place, but nothing new really ever happens there. I noticed that. 

Finding meaning and new opportunities where others see impossibilities and negativity is what sets me apart from others. My childhood gave me the drive and will to manifest a different life. More often than not had to fight for it, but that was a price I was willing to pay. I had a vision, I had a goal. And by being persistent, sometimes being stubborn and just hanging in there I created it. But I relied on willpower only. 


After having been an entrepreneur for over 12 years, juggling work and a family with 3 children, I had lost my inner peace, my sense of freedom and my joy. 

I realized that willpower would only bring me halfway and I was ready for the other half. Something had to change.


By applying all the spiritual lessons I have learned over the years, I found out that there is a gentler, more holistic approach to creating the life you want. So, I finally learned to let go, learned to allow, to accept what is. To love myself completely, to feel my feelings and take them seriously. And then something shifted.









Combining the sense of purpose I have always felt and the way I see the world with my newfound sense of living from the heart has given me wings. I started to feel free, in charge and empowered. I learned to work from flow and to align myself with what is my next step to take. And I am destined to teach others how to feel the same. 


In my online programs and coaching, I inspire you to choose the life you want to live. To listen to your heart, not your ego. To live by your intuition, not your thoughts. To choose the life that is calling you. How not to listen to people telling you to stay small, but to step fully into your own power. How to find back your own spark. Just like I did.



The moment I started letting go and beagan to

live from my heart, things shifted.


  • Intuitive development courses, Centre for life and intuition, Utrecht

  • Alumni Spirit Junkie Masterclass, Gabby Bernstein

  • Yoga practitioner for over 10 years

  • Living in Amsterdam for over 20 years with my boyfriend and our 3 children under 12

  • Entrepreneur for over 12 years

  • Professional careers in sales, human talent, events, meetings, group travel

  • Transformational business programs for healthy, happy & connected people

Life is not a journey to the grave with the intention of arriving safely and well preserved, but to skid in sideways, thoroughly used up, worn out and screaming – Woohoo! That was a hell of a ride!


want to Start Living from your heart?

Tap into your iNER POWER 

& create a life of freedom & flow

Schermafbeelding 2020-02-13 om 16.07.20_

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© 2018 by Karina Schuil, Amsterdam, The Netherlands